Rebalance @ betterhealth 1:1

12 weeks Rebalance

If you have been struggling with long-term health issues and either

  • Don’t know where to start
  • Haven’t had any success in the past
  • What you’re currently doing isn’t working
  • Feel like you’ve tried everything
  • Are too busy looking after everyone else and have no time for you
  • Overwhelmed with all the conflicting information you are getting
  • Want to get to the root cause of your issues

this 12-week Rebalance program is for you and includes all consultations and support.

more details …

Initial Consultation- 60 min

  • Detail health history intake
  • Getting to know you and how you got here
  • Overview you on how to get started on your health journey
  • Education on how you got here and how to heal
  • Initial nutrition,health and lifestyle recommendations
  • Functional medicines lab testing recommendation
  • Unlimited email/messaging support

Month 2. 4-8 weeks

Your Individualized Protocol -60min

  • Review of your lab result (if applicable)

Explanation of result and root cause imbalance

  • Review of your customized Wellness plan ( 21 day detox) to help u achieve your health goals

Created specifically to address your root cause

  • Detoxification
  • Gut Health
  • Hormone imbalance
  • Nutrient deficiencies
  • Giving you an optimal food list and foods to avoid
  • Individualized supplement recommendations
  • Unlimited emails /messaging support

Month 3 ,8-12 weeks

Follow -UP  Consultation – 30 min

  • Updates on your progress
  • Adjustments to your wellness plan ( if needed)
  • Additional personal resources provided based on your unique needs
  • How to wean of your protocol supplements
  • Education on how to maintain health results diet,ex etc
  • Unlimited emails/messaging support

work with me