Hi, There ! Poonam here!

Welcome to

betterhealth with poonam

I am so happy to see you here,it gives me immense pleasure to know that you have decided to start your health n wellness journey here with me 🧡🙏

I am a certified Integrative Health Practitioner – IHP, my goal is to help you to optimize your health and wellness goals by identifying your key imbalances.

I educate you ( my clients ) on nutrition,lifestyle,exercise and everything relating to balancing your body .

Weight loss, Gut health, Food Sensitivities, Stress, Hormone & Thyroid imbalances are some of the areas that I can assist you with .

I can help you with …

As an Holistic health coach I help you to lose weight, get well and live a joyful life through natural and simple lifestyle changes.

Everyone is worthy of not only a life of their dreams but also the health of their dreams.

Take back your HEALTH take back your LIFE

You have the power to heal yourself .

Let me show you how !

What I do

As an IHP I focus on the DESTRESS protocol to help you on your wellness journey.

I educate my clients on Diet, Exercise, Stress reduction,Toxin removal, Emotional balance, Supplements and to achieve a Success mindset for overall wellness.

I do not diagnose, treat, or cure disease, but get to the root cause of the dis-ease, so that you can heal from within taking care of the imbalances .

Integrative health allows me to provide you with valuable guidance on your health and wellness journey and empower you to take charge of your health.

I address the body as a whole entity.

I focus on truly listening to each person.Identify their deficiencies & toxicities .Customize a plan to suit their individual needs and support them on their healing journey every step of the way.

Signs you needs a Detox ….click to Learn more